I still get a kick out of seeing this little guide on the treadmill. If I saw a 100 year old person jogging on the treadmill….lol, I’d want the person’s autograph.
Because they’d be my new hero.
Because they’d be my new hero.


Friday started with:
*the gurlz not listening to us, especially big A are causing conflicts between He and I. He wants to throw a “ hand grenade” of discipline in the middle of her life,
I am the more “trying to understand her” parent with firmness and consistency within reasonable boundaries.
Ordinarily, I wouldn’t mind except I want to be known for my blog stats because they are Sweetiegirlz posts and not ride on the name of a good movie star. So reluctantly I removed his picture and name from that blog.
alright sometimes jogging, sometimes fast walking.
Fatty McFat Fat

That was then. No wonder people asked me when my baby was due. geez.
I’m not where I want to be yet. Only about half way. To be honest. Dieting SUCKs. I miss my Coca Cola. But I’d rather be slim.

The pollen count today:
| Kansas City, MO | Thursday, June 04, 2009 Previous |
| Summary | |||
| Location | Pollen (cubic Meter) |
Mold (cubic Meter) |
|
| Downtown | 136 High | 7237 Moderate |
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Nah!! I’ll just go tommorrow and eat less all day.
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~An Army Cadence still sung/recited today
I got a big kick out of two VERY elderly ladies sitting in front of us, enjoying the movie too. However, they had the big gray poofy hair and it took all my reservation to keep from lofting just one popcorn kernel in that poofy hair. (yeah, i told you sweetiegirlz was immature didn’t I)
*by this time the people in back of us, who had 4 well behaved BOYS btw, pretty much thought I was talking to them and I felt thankful that the theater was dark so no one would see my face burning red with humiliation.
I have this fear lurking in the back of my head, like in the movie CLICK with Adam Sandler, when he loses a bunch of weight when he’s huge, and he’s in the hospital playing with all the loose skin on his belly.
His wife of course says: stop that and Adam Sandler says: ” It’s my flap and I can play with it if I want to!” I kind of hate to see what all this weight loss will actually do, although i wasn’t huge to start out with.
Go figure. I hope that you all are having a great memorial day weekend and great kick off to summer, and that srsly, you enjoy being as active as possible in the coming weeks.

| 1. | being more than is sufficient or required; excessive. |
1. having more flab than is sufficient or required; excessively flabby
~~~~~~~~~~~~~~~~~~~~~~~~~
adjective
| 1. | agreeing; accordant; congruous |
1. agreeing that your stomach is mushy and white like glue
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
noun
| 1. | bodily or mental exertion, esp. for the sake of training or improvement of health |
verb (used with object)
1.to veto; refuse to agree to excercise
“next-her-cise” What sweetiegirlz will be if she doesn’t keep excercising.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
leg press 180 pounds
upper abs 50 pounds
Tri and Bi ceps 20 pounds
lat shoulders 50 pounds
quads 70 pounds
chest 50 pounds
3 sets of 12 reps.
Cardio: 30 minute treadmill @ mod Fat burn pace.
It’s a work in progress, I know.

My body stay vicious,
I be up in the gym just working on my fitness,
He’s my witness .
I put yo’ boy on rock, rock,
And he be lining down the block just to watch what I got
~FERGIE/FERGALICIOUS
for free.
Give me a few weeks, people.
~SHAKIRA/WHENEVER WHEREVER

She’s so MEAN to those fat folks!
Srsly.
Knocked Up On The Brain
Tags: big belly, dieting, excercise, knocked up, people, pregnancy, rudeness, silly questions, skinny gut
From Across the room in one of the clinics in our health center where I work, a curious exchange of words is taking place:
Female worker who sorta-semi knows me, compliments me. “You look nice today”
Me: Thank you! *smiling*
Her: (mouths across the room at me silently~~a-r-e y-o-u p-r-e-g-n-a-n-t??? while simultaneously making a sweeping gesture with her hand across her own belly.
Me: *out loud* and kinda in a not so great mood anymore: NOOOOOO.
Her: Yes???!!!
Me: NO!
Her: Well you look like you are.
Me: Thanks.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Surely I must be doing something wrong in the gym every 3 to 4 days I go there.
Surely the 5 mile walks I go on must be impregnating me and simultaneously hypnotizing people to make dumb ass comments about my gut.
Of course, the salads I eat and the going without doughnuts and cookies and potato chips must be causing me to gain unwanted pounds by the hour.
Or maybe people are just rude, inconsiderate and stupid.
I haven’t decided yet, I’m too busy frying up some donuts in my fry daddy.